one rep CHIN up with 20kg kettlebell

January 22, 2010

it was a struggle

but i got it, used my right foot to hook  the kettlebell and pulled my body up.
1 x 20kg + 75kg bodyweight chin up

120 bw chins up.

still putting in the works.

Today marks the end of my 2 year military service. being a signaller and all. Time to get ready to start my university and my journey to become a geography teacher. +)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: